Up Next in 60 Min

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  1:00:56

  5/27 Endurance - Mary

  5/27 Endurance - Mary

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  58:47

  6/17 Endurance - Mary

  6/17 Endurance - Mary

  In this dynamic full body class, notice how your muscles SUPPORT the bones. Use modifications as needed, keeping alignment first. Ball is an optional prop for this class.

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  59:10

  6/19 Endurance - Ashley

  6/19 Endurance - Ashley

  In this dynamic full body class, notice how your muscles SUPPORT the bones. Use modifications as needed, keeping alignment first.