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5/27 Endurance - Mary
The Studio Phoenix - Body Collection
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1h 0m
Up Next in The Studio Phoenix - Body Collection
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5/29 Endurance - Ashley
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5/30 Foundation - Teri
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6/9 Foundation with Teri
Optional props, weights and a ball. Have something stabile to hold onto for support. Listen to your body, engage your muscles and THEN you move.