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7/23 Foundation - Ashley

The Studio Phoenix - Body Collection • 1h 2m

Up Next in The Studio Phoenix - Body Collection

  • 7/25 Foundation - Mary

    Optional props include weights, ball and a resistance band. Have something stable to hold onto for support. Listen to your body, engage your muscles and THEN you move.

  • 8/4 Foundation - Teri

    Optional props include weights, ball and a resistance band. Have something stable to hold onto for support. Listen to your body, engage your muscles and THEN you move.

  • 8/6 Foundation - Ashley

    Optional props include weights, ball and a resistance band. Have something stable to hold onto for support. Listen to your body, engage your muscles and THEN you move.