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Almost 15 minutes of full body strength and FUN
The Studio Phoenix - Beat Collection
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14m
This quick paced class will have you glistening before too long. Recommended for people looking for more challenge.
Up Next in The Studio Phoenix - Beat Collection
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Full body Beat with Ashley
This class MOVES. There are less set up cues, so remember your priority of AF (Aligned First). Never ever move if you feel unsafe, option always to slow down.
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4/19 Rev45 with Ashley
Spotify playlist https://open.spotify.com/playlist/3GWHOunTMlo2M4pIVBD6S3?si=XuVZU7DsTy6l9y1f5trZCw
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4/7 Rev45 with Aly
Spotify link: https://open.spotify.com/playlist/4jzFn4JyrkLAMX1LxQaJuc?si=q4nIYYbfQ5qmkJvbByQ1Cw