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Watch this video and more on The Studio Phoenix

Watch this video and more on The Studio Phoenix

Almost 15 minutes of full body strength and FUN

The Studio Phoenix - Beat Collection • 14m

Up Next in The Studio Phoenix - Beat Collection

  • Full body Beat with Ashley

    This class MOVES. There are less set up cues, so remember your priority of AF (Aligned First). Never ever move if you feel unsafe, option always to slow down.

  • 4/19 Rev45 with Ashley

    Spotify playlist https://open.spotify.com/playlist/3GWHOunTMlo2M4pIVBD6S3?si=XuVZU7DsTy6l9y1f5trZCw

  • 4/7 Rev45 with Aly

    Spotify link: https://open.spotify.com/playlist/4jzFn4JyrkLAMX1LxQaJuc?si=q4nIYYbfQ5qmkJvbByQ1Cw