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4/29 Rev45 - Tarra (audio only)
45 Min
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47m
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5/5 Blend - Teri
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4/21 Blend -Teri
Teri's 45 minute Blend class with have the body moving and your brain working! In fuller range of motion positions, really focus on where your foundation is coming from, , have a wall nearby.
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5/10 Rev45 - Aly
45 min Speed ride. Spotify Link: https://open.spotify.com/playlist/5GSBXQQv3q1eoNtUuFIR90?si=Dw-tsiXPS9WgxQFAmUmckQ